Non-carbonated energy drink: benefits and how to make it

More and more people are looking for a non-carbonated energy drink. Some can't stand bubbles, some drink while working out, and some simply want to drink quickly without feeling full. The good news is that there are options, and the most practical one isn't a can. We'll tell you why carbonation isn't essential, what alternatives are available, and how to make your own.

Why do almost all energy drinks contain carbonation?

Custom and packaging. Energy drinks were born as canned soft drinks, and carbonation is part of that experience. But carbonation adds nothing to the caffeine or the rest of the ingredients: it's just a way of presenting them.

Advantages of a non-carbonated energy drink

• Lighter. Many people find carbonation heavy and bloating, especially if they drink quickly.
• Better for working out. Drinking in long gulps during a session is more comfortable without bubbles.
• Easier to drink. Without carbonation, you can drink at your own pace without having to wait.
• More versatile. You can carry it in a bottle or a closed shaker, shake it, and it won't explode when you open it.

What non-carbonated energy drink options are available

Energy drink powders

They are the most common option. When prepared with tap water or still mineral water, the result is bubble-free. Plus, you can adjust the flavor intensity with the amount of water, and it's much cheaper per drink. Z Drinks Energy is one of them: non-carbonated, sugar-free, and with 200 mg of caffeine per serving.

Ready-to-drink non-carbonated energy drinks

There are some in bottles or cans, although there is less variety and they still have the cost and waste of a can per drink.

Caffeine-free alternatives

If you are looking for something to drink without carbonation but without stimulants, for example in the afternoon, you have electrolyte drinks like Hydrize, also in powder form and sugar-free.

Carbonated or non-carbonated: comparison

How to prepare a non-carbonated energy drink

1. Ice: add a few cubes to the shaker. It's optional, but it tastes much better.
2. Cold water: fill with 500 ml of still water.
3. Powder: add one scoop of Z Drinks Energy (or a sample).
4. Shake: close it tightly and shake for a few seconds until it is completely dissolved.

And that's it. If you want a more intense flavor, use less water. If you want it milder to drink over several hours, use a little more.

Tips to make it perfect

• Use a shaker, not a spoon. With a shaker, it dissolves in seconds and without lumps.
• Very cold water. The flavor tastes fresher and cleaner.
• If you are going to be out, use a thermal shaker. The Polarix is double-walled stainless steel and keeps the drink cold for hours.
• Prepare it on the spot. It tastes better freshly made.

What flavor to choose

Without carbonation, the flavor is more noticeable, so choose carefully. If you like citrus, try Citric Power (lemon). If you prefer candy flavors, Fresh Shot (watermelon) is the best seller. And if you miss the flavor of the usual canned energy drink, NRGY Hypnos nails it without bubbles. You have the complete guide in the best flavors of energy drink powder.

Frequently asked questions

Does a non-carbonated energy drink have less effect?

No. Carbonation has nothing to do with caffeine. What matters is the caffeine per serving: Z Drinks Energy contains 200 mg.

Can I prepare it with carbonated water?

You can, but when you shake it in the shaker, the carbonation will escape and it may build up pressure when opening. We recommend still water.

Can it be prepared in advance?

Yes, but it tastes better freshly made. If you prepare it beforehand, store it in the refrigerator or in a thermal shaker and shake it a little before drinking.

Does it contain sugar?

Z Drinks Energy does not: 0 g of sugar and about 5 kcal per serving, depending on the flavor.